The care you deserve

Mind-Body Holistic Counseling offers a person centered, holistic approach to therapy. I specialize in working with women using various modalities to treat and uncover the root cause of the problem.
Client Portal
Offers Telehealth
Appointments

About

Healing is a Journey

Hello! My name is Rebecca Amundson and I am a licensed Marriage and Family therapist and board approved LMFT clinical supervisor. I have experience working with all populations of people but have a passion for working with women and families. I specialize in perinatal mental health, female hormone health, nutrition in relation to mental health, anxiety, depression, low self-esteem, dyslexia, ADHD, parenting and family of origin problems. I take a holistic approach to therapy to help you resolve the problem not just the symptoms. When approaching problems from a holistic lens, that means I look at not only mental health concerns but also social and environmental situations and patterns that might be contributing to the overall problem. If you are interested in scheduling an appointment with me, please send an appointment request.
Rebecca Amundson, MA, LMFT
Therapist and LMFT Clinical Supervisor

Services

  • Anxiety
  • Depression
  • Trauma
  • Couples Counseling
  • Dyslexia
  • Emotional Abuse
  • Marital and Premarital
  • Mindfulness
  • Parenting
  • Postpartum Depression
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Women's Issues
  • ADD/ADHD

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Adlerian
  • Attachment-Based
  • Holistic Therapy
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Ecotherapy
  • Walk and Talk
  • Reiki
  • Wim Hof Method
  • Sleep Chronotype
  • Nutritional Therapies
  • Exercise Therapies

Insurance Accepted

  • Optum
  • United Healthcare
  • UCare
  • Medicaid
  • MEDICA
  • Harvard Pilgrim
  • Oxford
  • UMR
  • HealthPartners

Fees

  • 60 minutes: $150
  • Couples: $175
  • Supervision: $100 - $160
  • Sliding scale options: $110 - $125