Whole-Person Therapy for Women Seeking Depth and Direction

Focused, personalized therapy for high-functioning women who want clarity, confidence, and meaningful progress—not just coping.
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Offers Telehealth
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Accepts
Insurance
Accepting New
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About

Therapy for Women Ready for Real Change

You may be the one everyone counts on—the capable one, the strong one, the one who keeps everything moving forward. Yet internally, you may feel overwhelmed, disconnected, or quietly questioning whether life is supposed to feel this heavy. Many of the women I work with appear successful on the outside while feeling anxious, emotionally exhausted, or stuck within. I’m Rebecca Amundson, MA, LMFT, a Licensed Marriage and Family Therapist who specializes in working with thoughtful, high-achieving women ready for purposeful change. My approach is collaborative, solution-focused, and grounded in the mind–body connection. Together, we clarify your goals, build on what’s already working, and create practical steps toward lasting growth. Therapy with me is intentional, personalized, and designed to help you move forward with clarity and confidence.
Rebecca Amundson, MA, LMFT
Therapist and LMFT Clinical Supervisor

Services

Personalized Therapy Services

  • Anxiety
  • Depression
  • Trauma
  • Couples Counseling
  • Dyslexia
  • Emotional Abuse
  • Marital and Premarital
  • Mindfulness
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Women's Issues
  • ADD/ADHD
  • Couples Intensives

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Adlerian
  • Attachment-Based
  • Holistic Therapy
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Ecotherapy
  • Walk and Talk
  • Reiki
  • Wim Hof Method
  • Sleep Chronotype
  • Nutritional Therapies
  • Exercise Therapies

Insurance Accepted

  • Optum
  • United Healthcare
  • UCare
  • Medicaid
  • MEDICA
  • Harvard Pilgrim
  • Oxford
  • UMR
  • HealthPartners

Fees

  • 60 minutes: $175
  • Couples: $235
  • Supervision: $100 - $160
  • Couples Intensives: $200 - $600
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